Please email poetryaph@gmail.com if have additional questions.
Comfortable stretchy clothes. Be prepared to go barefoot (or wear yoga socks).
Mats, straps, blocks, and cushions are provided (or you can bring your own).
Some students prefer to bring a water bottle.
If you prefer to use your own items, check out Walmart, Ross, TJ Maxx, and Amazon.
Tip: A light snack before class is fine--a regular meal should wait until after class or an hour before.